Waterproof mattress for children
Choosing the right mattress
The right mattress can be the difference between an average night’s sleep and a great night’s sleep. But how do you know which one to choose? With literally hundreds of mattresses on the market, it can be hard to know which one is going to suit your needs. And while testing it in a…
Read MoreNightmares and night terrors – what’s the difference?
Children all have bad dreams from time to time, but how do you know if it’s a nightmare or a night terror? What are nightmares? Nightmares are vivid, frightening dreams that often wake you from sleep. They are most common in children, with up to half of all children experiencing them. Adults can…
Read MoreThe effects of coronavirus on sleep
The coronavirus pandemic has changed our lives. Social distancing, lockdowns, taking extra care to practice hand hygiene and the ever-present threat of a virus we have no vaccine for, has increased anxiety levels considerably. But what are the effects of coronavirus on sleep? Have our sleep patterns changed? And if so, how? Sleep has…
Read MoreIs sleepwalking dangerous?
Performing normal, everyday activities while you’re asleep may seem strange, but it’s exactly what happens when people go sleepwalking. But is it dangerous? What is sleepwalking? Sleepwalking (aka somnambulism) is a disorder that originates during deep sleep. The result is that the person affected can walk or perform other complex behaviours while they…
Read MoreBaby in the house? Say goodbye to sleeping through the night
If you’ve just had a baby, or planning to have one, be prepared that sleeping through the night might now be a fantasy — for a while at least. If you have a baby, or know someone who has one, you’ll know that sleeping through the night is a big deal — for all concerned.…
Read MoreHow to get the best winter sleep for you and your family
With the weather turning cooler, it’s time to think about how to get a good night’s sleep during winter. Your winter sleep changes While cooler months might make it more appealing to head for your bed and snuggle under the covers, for some people sleeping well in winter can be tricky. One reason…
Read MoreCommon sleep problems in children
Good sleep is vital for children’s growth, development, immunity, learning and well being which is why sleep problems in children can be concerning for parents. How much sleep do children need? Children need more sleep than adults, but the amount they need decreases with age. Toddlers and pre-schoolers require anywhere between 12 and 13 hours…
Read MoreTop 7 Sleep Tips for Children with Special Needs
Children with disabilities can often experience difficulty sleeping, which can certainly take its toll on both you and them. A lack of sleep can impact mood and behaviour and can even affect your health. So, ensuring both you and your child get the rest you require is essential. To help you, here are some useful…
Read More10 Top Tips for Toilet Training Toddlers
Toilet training children can be challenging for parents. Thankfully, there is plenty of advice available on successfully transitioning your child from nappies to underwear. So, if you’re looking to make this parenting milestone less stressful for both you and your little one, follow these top tips for toilet training toddlers. 1. Start Training When They’re…
Read MoreToilet Training and Protecting Your Child’s Mattress
Toilet training can be a tricky stage for many parents. You want your child to feel confident going to bed without a nappy, but you also want to avoid cleaning up night-time accidents or changing multiple layers of bedding in the middle of the night. As every parent knows, urine isn’t the only thing that…
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